For some reason I get this odd idea to take fun different classes for exercise. I introduced my friends to pole dancing (not what you think;), chair dancing and now Anti-gravity yoga (dancing? uh not quite..) So I text up my friend Jacinda cause we're always up for crazy ideas like that and asked her if she'd want to go with me! Of course she said yes ... I was so excited!! So, last night I accomplished my first yoga experience! I was a little nervous at first but got used to it eventually. I actually really liked it all, just thought the "meditation" part of it was a little odd. The stuff that was like "relax and be aware of your palms, be aware of your fingers while you are deeply inhaling". Stuff like that I felt a little odd but just went with the flow. It was kinda slow at first cause all we were doing were stretches and I was a little disappointed cause I wanted a hard core workout.. I found out we were just building up to it! There were so many different kinds of movements! I did ab workouts I didn't even know existed! The fun part was getting to swing around on these hammocks during the workouts! I wish we could have brought our cameras in, we would have got some seriously funny pictures! I SO want to go again and learn more but it's so dang expensive! I'm seriously considering buying a hammock! But where on earth would I put it!?! The kitchen!? I totally would! Then Lance would really wonder why he even married me! Well here is a peak about how goofy I looked doing Aerial Yoga!
^^The fun stuff^^
vvThe hard stuffvv
This is how we did pull ups! Except instead of hanging from a bar you basically lay down and pull yourself up! Like I looked this graceful doing it!! Right!
2 {leave some love}:
Wow that looks interesting, fun, and hard all at the same time! I LOVE yoga, so I may have to try this!
That looks so fun!!
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